The Reason for Monthly Yeast Infections
Monthly yeast infections generally occur right before the onset of your period. Usually without fail, many women will experience the itching, redness, swelling, and burning that is often associated with a yeast infection. With the onset of your period each month, the pH of your vagina changes and lowers the acidity of the vaginal canal. This lowered acidity creates the perfect breeding ground for yeast to overgrow.
So what can be done to alleviate these monthly occurrences? Many doctors recommend using an anti-fungal cream a week or ten days before you know you will be starting your period in order to head off the yeast growth before it can get out of control. Any over-the-counter or doctor prescribed yeast infection works well for this.
If a more natural approach is what you need, give garlic or vinegar a try. Both of these products have natural anti-fungal properties that can give you immediate relief of your symptoms. Click here to learn how to get rid of monthly yeast infection permanently.
Taking a warm, shallow bath with a few tablespoons of apple cider vinegar can work wonders at immediately relieving your itching and burning. Garlic cloves used as suppositories will also give fast relief with no side effects. Eating garlic in copious amounts or taking supplements orally will also help in reducing the number of monthly yeast infections also.
A change in diet might be in order for those who have tried other remedies that have failed to produce the desired results. Reducing or eliminating sugar and processed carbohydrates can help in reducing the number of monthly yeast infections you may experience in a twelve month period. The only known side effect of diet alterations are improved health and a stronger immune system. Sounds pretty good to me.
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